After a night of Halloween extravaganzas we woke up bright and early for the @run4thewater 5k!!! It was my first race ever and it was so great. I definitely did not want to wake up this morning, but it was well worth it. Jefe placed 3rd in his division; yay Jefe!
My participation pays for one Burundi citizen to get access to clean drinking water for life. I was running for Longin Kigabiro Colline. #runforthewater #ghtv #greenheartTV #run #burundi #race #5k
A lost art? So apparently we are pretty good at the jack-o-lantern thing! What other dying traditions are you keeping alive this Halloween!? Don’t ever say you’re not creative. Be patient and purposeful and pick up your sword. Art is a battle for those brave enough to fight through their own fears.
Hot cider and pumpkin mutilation with my homies!
@dempelvc @adamwest023 @yeskelly Hannah & Dave!
#halloween #jackolantern #october #creativity #art #craft #greenheart #greenhearttv #ghtv
You are never too old to play dress up.
And it doesn’t need to be Halloween to bring a splash of color to the season.
#tbt @yeskelly and I at Burning Man looking out from the maze.
We’ve been wanting to create similar painted cut outs for every holiday to rotate out in our front yard. A fun reason to meet your neighbors, ya know?
Don’t forget to make a funny face the next time you see yourself in the mirror. I remember this being something my mom couldn’t help but do as I was growing up. That’s where I got it from.
But the potty humor is definitely from my father.
#funnyface #burningman #artist #painting #laugh #inspiration #love #lensoflove #greenheart #ghtv #smile #halloween #cutouts
I’ve been meditating just about everyday now for 3 weeks. It feels great! I notice that if I skip a day, I’m much more antsy and reactive throughout the day. I’ve also been getting so many more creative ideas that I’ve been able to record, when in the past they just floated away.
I downloaded an app called @omgmeditate which was the game changer. It’s a subscription service, but I’m not sure of the other options out there. Does anyone use guided meditations and do you have any recommends?
P.s. Witches are mindful too.
#ghtv #greenhearttv #witch #meditation #guidedmeditation #happyhalloween
Have you seen @cowspiracy yet? A pretty compelling argument for environmentalists to change this one behavior…check it out on Netflix streaming. Executive Produced by Leonardo Dicaprio.
Kelly just so happened to cook the most delicious black bean burgers before we watched the film. This lady knows a thing or two about cooking healthy, mouth-watering food. Lucky me!
We are on a journey to get in the best shape of our lives. Kelly is training for a Triathlon, while I have my sights set on trying out for @americanninjawarrior .
We have the positive example of mentors like @richroll who rock out the vegan diet and perform at the highest levels of athletic conditioning. It can be done.
Imagine us in costumes, wigs, whatever else–doing awesome sporty things at a finish line near you :-). Excited to share some behind-the-scenes moments from the book trailer shot this Summer. Backflips, and alley hoops, and drones, oh my!! #vegan #triathlon #ninjatraining #wigs #artist #inspiration #motivation #fitness #burgers #healthy #environmentalist #nature #diet #leonardodicaprio